The LCP Solution by B. Jacqueline Story, Ph.D. and Malcolm J. Nicholl
This is one book where I have truly learned how nutritionally deficient in a particular nutrient a person can become. Before reading this book, I had not even thought of whether my children were consuming enough Omega-3’s in their daily diet.
This is one book where I have truly learned how nutritionally deficient in a particular nutrient a person can become. Before reading this book, I had not even thought of whether my children were consuming enough Omega-3’s in their daily diet.
The LCP Solution gives an excellent history of how as humans we have deviated from the normal staple of food our species once had consumed. Past humans depended on the intake of fish, but today with fast food and so many other options, fish is not normally put on the dinner table daily. In my house, we are lucky if we have fish every other week.
Further chapters delve into the details of exactly why Omega-3 is necessary for our bodies and more specifically our mind. Deficiencies can not only produce skin disorders but also mind disorders, which are manageable through the supplementation of Omega-3’s back into our daily diet.
Real-life stores are included as well as relevant studies and research. The medical and homeopathic communities are beginning to fully embrace the topic. In fact, my son’s ADHD Pediatrician, as well as his regular Pediatrician both recommend Omega-3 supplementation.
Omega-3 supplementation has become a nutritional priority in my house because of The LCP Solution. And I am very happy to report that my 11 year old’s eczema has completely resolved, his language arts and reading skills have increased, and his ADHD has become manageable. I am not professing that you will have such miraculous results, but this book is definitely worth a read.
Visit Dr. Stordy’s website which includes new research, resources, book reviews, stories, and you can subscribe to her newsletter. http://www.drstordy.com/
